Person exercising on a stepper machine in a fitness class or gym environment, with a resistance band labeled 'Snake Twist' around their thighs, lifting a dumbbell in one hand.

The Vision

It all began with a simple observation: why was Pilates in France reserved for an elite few? In June 2017, our founder opened the first Snake and Twist studio with a clear mission: to democratize the method.

Accustomed to the vibrant energy of Los Angeles, Miami, and New York, she found that the 'wellness vibe' was missing in Paris. At the time, Pilates was limited to 120€ private sessions in dated settings, with very restrictive schedules.
'I wanted to fill a gap,' she explains. Why not have access to a studio open 7 days a week, offering high-quality, accessible, and easy-to-book group classes—just like in the US?

Meet the Founder

A woman practicing yoga outdoors on a balcony with a forest background. She is in a stretching pose, wearing a white sports bra and shorts, with blonde hair tied back.

Marcia Segal

Originally from Mexico City, Marcia embodies the perfect alliance between academic rigor and a passion for movement. Before becoming a leading figure in wellness, she honed her analytical mindset with a Master’s degree in Law in Mexico. However, her true calling lay elsewhere: in the studios of New York, London, and Miami. A true globetrotter of the discipline, she spent years gathering the most advanced expertise in the world. From her initial Romana’s Pilates training in 2014 to Strala Yoga in New York, Power Yoga in London, and her NASM, Lagree, and Versaclimber certifications, Marcia has built a 360° vision of performance and Health Coaching.

The story of Snake and Twist is, above all, one of a passion that grew too quickly to stay within four walls. It all began with six yoga mats laid out in her own living room. There, Marcia taught her first classes, sharing her energy with a small circle of insiders. Soon after, the purchase of her first home Reformer transformed her apartment into a confidential studio where demand skyrocketed. It was this loyal community and the desire to share the American fitness lifestyle that pushed her, in 2017, to take the leap and open her first official studio. Today, she continues to infuse every class with her high standards and international vibe, proving that Pilates is much more than a sport: it is a lifestyle.

The Mission

  • Snake and Twist was born from a desire to challenge the status quo. Gone are the days of rigid appointments and prohibitive pricing. We imported that American mindset to create a living space dedicated to movement, open from dawn to dusk.

    More than just a studio, it’s a space designed around your routine—where wellness adapts to your schedule, and not the other way around. Whether you're looking to sculpt your body or clear your mind, we’ve created the place we wished we had found in France: modern, inclusive, and deeply addicting.

  • Step into Snake & Twist and immediately switch time zones. Far from traditional gyms, our high-end studios offer an immersive experience with electric vibes, curated soundtracks, and neon lighting designed to push your limits.

    As the 'Place to Be' for Paris’s most influential creators, we perfectly balance aesthetics with high-performance results. We are the pioneers of group Pilates in Paris, delivering deep-sculpting workouts led by elite coaches. Joining our community means choosing excellence without the formality—an iconic space for those who demand the best in both wellness and style. You’re exactly where you need to be.

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